These classes welcome any level from beginner to intermediate. You will develop, refine and master all different types of gymnastics strength and tumbling drills e.g. handstands, cartwheels, handsprings, somersaults. You learn all the fundamentals of gymnastics (strength, flexibility, co-ordination, balance, body awareness) and work on skill acquisition and confidence in moving. Dependent on previous experience in gymnastics, skills take take various times to learn, but with a willingness to put in the hard work and trust the guidance of the teachers, this class will work on the appropriate level of skills their bodies are ready for. Our classes are Structured, Safe, Fun and Educational. NOTE: We recommend you do a casual lesson if it's your first time to see if you like our program and to chat to the coaches about suitability.
NOTE: you must talk to Yvette before you book a class so she can determine the best class for you to join and to make sure there are spaces available as we often BOOK OUT.