Learn About Us
Fueled by Passion
We at Urban Gymnast (a husband and wife team of Karl and Yvette Shore) are PASSIONATE about our CUSTOMISED programs and everything we create and deliver. We cater for ALL levels and abilities and understand everyone has different methods of learning.
With high-level knowledge, we bring you ELITE training in bite-size chunks. Our classes include a very hands-on approach with plenty of verbal communication about WHAT and WHY we are doing exercises. Every exercise should be specific to the training journey and should be performed in a SAFE and SUPPORTIVE environment.
Urban Gymnast coaches present every class in a FUN way. We include strength and conditioning, mobility and many many drills (you can never have too many!) We believe skills should only be performed once your MIND and BODY are well equipped to take on the task at hand.
With over 40years of coaching between us, Urban Gymnast takes pride in establishing a PERSONABLE approach to learning and invest our time in YOU. We LOVE to be part of your journey, whether you dream of becoming stronger, more mobile or to achieve a skill that's been on your bucket list; it's so FULFILLING to see your face when you are performing things you never thought you could do.
The skills learnt in an Urban Gymnast class, or workshop ENABLE you to change your lifestyle, and we receive phenomenal feedback that our clients feel both CHALLENGED and EMPOWERED mentally and physically.
Come and start your journey with us!
What we offer
- We have regular CLASSES during the week but also run WORKSHOPS by request. Much of our equipment is mobile, so we can even come to you!
- We have both PRIVATE lessons and SEMI-PRIVATE lessons. People we have taught include gymnasts, TV celebrities, amputees, special needs groups, dancers, pilots, pro-golfers, circus performers, defence force personnel, fitness industry professionals, office workers, lawyers (just to name a few)
- We design CUSTOM PROGRAMS for people who may not be able to make our classes and who travel often.