URBAN GYMNAST™

Empower, Educate, Challenge, Achieve

We EMPOWER you through support in our Urban Gymnast™ values underpinned by our culture & community.
We EDUCATE you with decades of practical knowledge, leading sports science alongside the theory & methodology of WHY (understanding WHY is your right and the most powerful tool to fuel optimal outcomes).
We CHALLENGE you through progressive scaffolding and individualised drills to adapt and overcome physical and mental challenges no matter where you are in life.
We help YOU ACHIEVE your optimal potential with positive, fun and successful outcomes that always come back to the WHY because success thrives in our core VALUES, CULTURE & COMMUNITY.

As coaches and educators, we are invested in every part of the person, not just the physical body that shows up for training.

Welcome to the Urban Gymnast™ Family.

Work purposefully, train smart, recover thoughtfully and unearth the ultimate you!
​​​​​​​Coaches Karl & Yvette.
​​​​​​​Co-Founders Urban Gymnast™

LATEST NEWS...


August 2020

We had a fabulous term 2 online in our Zoom classes and we thank everyone who joined us and helped keep our mini business afloat during this time. Your progress has been outstanding and now we are back in some face to face classes, we can absolutely see the difference.

Term 3 brings us back face to face (YAY!) in a couple of settings (Botany and Sydney Olympic Park) and we are also continuing our online lessons. Please see our timetable for the revised class schedule.

Because of the ever changing advice with regards to the Covid19 situation, we have made sure we are always follwing the most up to date advise and have made very strict procedures in our sessions. Everyone is temperature checked before class, they are signed in via our covid registry, hand sanitiser is mandatory coming in and out of class and everyone is screened before coming to a session as to their health and their travels (in line with all current advice).

We sterilise our equipment and mats constantly and have masks available for use. We have completed our covid safelty training and take it VERY seriously. We want to keep you (and us) safe and comfortable in your training during this time.

We look forward to continuing the online progress with all our clients and hopefully meeting some new Urban Gymnasts along the way. Please get in touch if you'd like to join us for a session.

TERM DATES: 27TH JULY-27TH SEPTEMBER

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Please get in touch if you're interested in Urban Gymnast™ running workshops for your clients, schools, clubs etc. Coach Karl and Yvette are completely mobile and can COME TO YOU. Maybe you're interested in coaches training, handstands, strength and conditioning, drill development etc.

You don't need to be a gymnast to reap the rewards....we have clients across many professions and various sporting backgrounds. All ages and abilities are catered for.

PRIVATE LESSONS

We have Zoom private lessons available at many times during the week so get in touch to work out a suitable time. We also now have face to face private lessons with a few options for venues: Botany, Five Dock or Sydney Olympic Park.

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PRICE STRUCTURE FOR TERM 3 2020

ZOOM online

1 Hour: Casual $25, Term $200

90min: Casual $36, Term $288

If you do a term, then any supplementary online class will receive a 50% loyalty discount.

BOTANY

1.5hour casual $45, Term 20% discount

SYDNEY OLYMPIC PARK

1.5hours $47, 2hours $65

Enrol in Our Classes

Browse through our classes and enrol now.

Some of our AWESOME Urban Gymnasts


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Who is Urban Gymnast™


We are

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Coach Karl

Co-Founder
World Champion - Educator
Master Coach


A "World Champion" Coach Karl, has been doing gymnastics since 1978 starting at the age of 4. Now 45, Karl has been training & developing his body & mind through gymnastics for over 40yrs. Karl has been coaching and active in professional development for 31 yrs, he competed as an Elite Athlete in multiple sports for Australia, representing this country on many National Teams at World Level.

Not only a National Champion & World Title holder, but Karl also had the privilege to Captain National Teams, is a recipient of the Gymnastics Australia "Athlete of Distinction Award", received numerous State and National representative awards and has an expansive list of specialist & coaching qualifications as well as affiliations with peak industry bodies.

Karl has a passion for sports science and holds many advanced qualifications in gymnastics, strength&conditioning and fascial release. Karl has also performed and entertained all over the world from small productions, stunt shows, to large scale global events and always the fondest of these for Karl is his time with The Wiggles touring the world performing and filming with his wiggly mates. (And his newborn Daughter Sapphire is a new wiggly fan!)

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Coach Yvette

Co-Founder
Educator - Athlete
Master Coach


Coach Yvette has been involved in gymnastics since she was 10yrs old in both Trampolining and Women's Artistic gymnastics. Yvette has also competed in athletics, and in European Handball on an international level representing Australia (receiving the Pierre de Coubertin award).

Through her experience and advanced qualifications in gymnastics, strength & conditioning and fascial release, she has built a massive passion for gymnastics education and coaching for all levels and abilities. She is able to connect to the beginner athlete as well as the elite...from babies to senior participants.

Yvette is always finding ways to advance and refine her coaching methodologies, and you'll often see her with Karl developing new methods of teaching drills and skills. She lives and breathes gymnastics every day and looks forward to teaching her newborn baby Sapphire the benefits of this foundational sport.

Apart from gymnastics, Yvette has a degree in Media and has a love of travel and photography.

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