Empower, Educate, Challenge, Achieve
We EMPOWER you through support in our Urban Gymnast™ values underpinned by our culture & community.
We EDUCATE you with decades of practical knowledge, leading sports science alongside the theory & methodology of WHY (understanding WHY is your right and the most powerful tool to fuel optimal outcomes).
We CHALLENGE you through progressive scaffolding and individualised drills to adapt and overcome physical and mental challenges no matter where you are in life.
We help YOU ACHIEVE your optimal potential with positive, fun and successful outcomes that always come back to the WHY because success thrives in our core VALUES, CULTURE & COMMUNITY.
As coaches and educators, we are invested in every part of the person, not just the physical body that shows up for training.
Welcome to the Urban Gymnast™ Family.
Work purposefully, train smart, recover thoughtfully and unearth the ultimate you!
Coaches Karl & Yvette.
Co-Founders Urban Gymnast™
Well this has been a very unique time adjusting to life with Covid-19 restrictions. Thank you to everyone for staying positive and giving us the space and time to get our heads around how we need Term 2 to work. We hope you have all been staying safe and healthy (and not too stir crazy being stuck inside!)
Our timetable is going to be different for term 2 with all classes being run on the online platform Zoom. Please find below the term 2 timetable and please make note of the changes in the timetable and also some classes which have changed.
New classes!! One exciting part of all this is being able to run new classes on our timetable. We have listened to everyone's feedback with regards to what you want to learn from home. So with that in mind, we have Strength and Conditioning, Mobility (split into lower half and upper half) as well as Handstands!
Our term starts MONDAY 27th APRIL-SUNDAY 5th JULY. You can book a term (at a discount) or book casually and Yvette will send you a Zoom link a day beforehand so you can log in. Although Zoom can accomodate large numbers, we are restricting all our class sizes to 12 maximum.
If you are booked for our term classes, you will receive a discount on any other classes booked. (please note all class prices have been discounted during this Covid- 19 period as we understand many people are doing it tough.
Please get in touch if you're interested in Urban Gymnast™ running workshops for your clients, schools, clubs etc. Coach Karl and Yvette are completely mobile and can COME TO YOU. Maybe you're interested in coaches training, handstands, strength and conditioning, drill development etc.
You don't need to be a gymnast to reap the rewards....we have clients across many professions and various sporting backgrounds. All ages and abilities are catered for.
We have Zoom private lessons available at many times during the week so get in touch to work out a suitable time.
PRICE STRUCTURE FOR TERM 2 2020
Our prices are slightly lower this term to accommodate all our clients who have been effected by the Covid- 19 pandemic.
1 Hour: Casual $25, Term $200
90min: Casual $36, Term $288
If you do a term, then any supplementary 1 hour classes will be $12.50 per session (a 50% loyalty discount)
Some of our AWESOME Urban Gymnasts
Who is Urban Gymnast™
World Champion - Educator
A "World Champion" Coach Karl, has been doing gymnastics since 1978 starting at the age of 4. Now 45, Karl has been training & developing his body & mind through gymnastics for over 40yrs. Karl has been coaching and active in professional development for 31 yrs, he competed as an Elite Athlete in multiple sports for Australia, representing this country on many National Teams at World Level.
Not only a National Champion & World Title holder, but Karl also had the privilege to Captain National Teams, is a recipient of the Gymnastics Australia "Athlete of Distinction Award", received numerous State and National representative awards and has an expansive list of specialist & coaching qualifications as well as affiliations with peak industry bodies.
Karl has a passion for sports science and holds many advanced qualifications in gymnastics, strength&conditioning and fascial release. Karl has also performed and entertained all over the world from small productions, stunt shows, to large scale global events and always the fondest of these for Karl is his time with The Wiggles touring the world performing and filming with his wiggly mates. (And his newborn Daughter Sapphire is a new wiggly fan!)
Educator - Athlete
Coach Yvette has been involved in gymnastics since she was 10yrs old in both Trampolining and Women's Artistic gymnastics. Yvette has also competed in athletics, and in European Handball on an international level representing Australia (receiving the Pierre de Coubertin award).
Through her experience and advanced qualifications in gymnastics, strength & conditioning and fascial release, she has built a massive passion for gymnastics education and coaching for all levels and abilities. She is able to connect to the beginner athlete as well as the elite...from babies to senior participants.
Yvette is always finding ways to advance and refine her coaching methodologies, and you'll often see her with Karl developing new methods of teaching drills and skills. She lives and breathes gymnastics every day and looks forward to teaching her newborn baby Sapphire the benefits of this foundational sport.
Apart from gymnastics, Yvette has a degree in Media and has a love of travel and photography.