URBAN GYMNAST™

Empower, Educate, Challenge, Achieve

We EMPOWER you through support in our Urban Gymnast™ values underpinned by our culture & community.
We EDUCATE you with decades of practical knowledge, leading sports science alongside the theory & methodology of WHY (understanding WHY is your right and the most powerful tool to fuel optimal outcomes).
We CHALLENGE you through progressive scaffolding and individualised drills to adapt and overcome physical and mental challenges no matter where you are in life.
We help YOU ACHIEVE your optimal potential with positive, fun and successful outcomes that always come back to the WHY because success thrives in our core VALUES, CULTURE & COMMUNITY.

As coaches and educators, we are invested in every part of the person, not just the physical body that shows up for training.

Welcome to the Urban Gymnast™ Family.

Work purposefully, train smart, recover thoughtfully and unearth the ultimate you!
​​​​​​​Coaches Karl & Yvette.
​​​​​​​Co-Founders Urban Gymnast™

LATEST NEWS...


March 2020

With our term classes already half way through it's a great start to 2020, this Autumn we are already seeing progress flowing on from last years groundwork.

Welcome to all our new clients! It has been amazing seeing new faces in our group sessions as well as private lessons. The word is definitely spreading that the quality of individualised training and coaching at Urban Gymnast™ will give you amazing results and help you to focus on term goals. .

With most of our Sunday sessions booking out well in advance and waitlists, make sure you get in touch asap to get your spot each time they open up.

Our Thursday night classes are now every fortnight!

APRIL school holidays mean a slightly different schedule. Please refer to the calendar below and get in touch to book! We will have some DAY sessions available for those unavailable at night!


IMG_1021
33CCEDAD-EA7E-4EC5-9B20-9E2D3199C644

Please get in touch if you're interested in Urban Gymnast™ running workshops for your clients, schools, clubs etc. Coach Karl and Yvette are completely mobile and can COME TO YOU. Maybe you're interested in coaches training, handstands, strength and conditioning, drill development etc.

You don't need to be a gymnast to reap the rewards....we have clients across many professions and various sporting backgrounds. All ages and abilities are catered for.

IMG_5266

ENROLMENTS FOR TERM 2 2020 OPEN SOON!

Keep an eye on updates regarding our Term 2 classes opening bookings. These will open in the next couple of weeks and places are limited.

Enrol in Our Classes

Browse through our classes and enrol now.

Some of our AWESOME Urban Gymnasts


6C9296CB-211A-4846-9DF4-B26043B75F92.JPG
6C9296CB-211A-4846-9DF4-B26043B75F92.JPG
IMG_2670.JPG
IMG_2670.JPG
IMG_9199284AA21D-1.jpeg
IMG_9199284AA21D-1.jpeg
IMG_8920.JPG
IMG_8920.JPG
IMG_4149.JPG
IMG_4149.JPG
IMG_6786.JPG
IMG_6786.JPG
IMG_9025.JPG
IMG_9025.JPG
IMG_2208 2.JPG
IMG_2208 2.JPG
IMG_4654 2.jpg
IMG_4654 2.jpg
IMG_6385.jpg
IMG_6385.jpg
IMG_8831.JPG
IMG_8831.JPG
IMG_4089.JPG
IMG_4089.JPG
IMG_2960.JPG
IMG_2960.JPG
IMG_1366.JPG
IMG_1366.JPG
IMG_1023.jpg
IMG_1023.jpg
IMG_0762.JPG
IMG_0762.JPG
IMG_1024 2.jpg
IMG_1024 2.jpg
C69FB914-15ED-47E5-AA27-03C2261BF3B0.JPG
C69FB914-15ED-47E5-AA27-03C2261BF3B0.JPG

Who is Urban Gymnast™


We are

IMG_2832

Coach Karl

Co-Founder
World Champion - Educator
Master Coach


A "World Champion" Coach Karl, has been doing gymnastics since 1978 starting at the age of 4. Now 45, Karl has been training & developing his body & mind through gymnastics for over 40yrs. Karl has been coaching and active in professional development for 31 yrs, he competed as an Elite Athlete in multiple sports for Australia, representing this country on many National Teams at World Level.

Not only a National Champion & World Title holder, but Karl also had the privilege to Captain National Teams, is a recipient of the Gymnastics Australia "Athlete of Distinction Award", received numerous State and National representative awards and has an expansive list of specialist & coaching qualifications as well as affiliations with peak industry bodies.

Karl has a passion for sports science and holds many advanced qualifications in gymnastics, strength&conditioning and fascial release. Karl has also performed and entertained all over the world from small productions, stunt shows, to large scale global events and always the fondest of these for Karl is his time with The Wiggles touring the world performing and filming with his wiggly mates. (And his newborn Daughter Sapphire is a new wiggly fan!)

IMG_2829

Coach Yvette

Co-Founder
Educator - Athlete
Master Coach


Coach Yvette has been involved in gymnastics since she was 10yrs old in both Trampolining and Women's Artistic gymnastics. Yvette has also competed in athletics, and in European Handball on an international level representing Australia (receiving the Pierre de Coubertin award).

Through her experience and advanced qualifications in gymnastics, strength & conditioning and fascial release, she has built a massive passion for gymnastics education and coaching for all levels and abilities. She is able to connect to the beginner athlete as well as the elite...from babies to senior participants.

Yvette is always finding ways to advance and refine her coaching methodologies, and you'll often see her with Karl developing new methods of teaching drills and skills. She lives and breathes gymnastics every day and looks forward to teaching her newborn baby Sapphire the benefits of this foundational sport.

Apart from gymnastics, Yvette has a degree in Media and has a love of travel and photography.

Follow Urban Gymnast
Join Our Social Media & Email List

Follow us. Don't miss out on anything.